Hypnotherapy
Hypnotherapy is a highly effective form of treatment for many mental, emotional, psychosomatic, and physical disorders as well as habit removal or confidence and performance issues. It is a much easier and faster way to deal with your issues then regular psychotherapy, as you bypass the limits of your conscious mind and connect directly with subconsciousness, where all your thoughts, memories, habits and beliefs are stored away.
Hypnosis is a trance state in which the hypnotised person is in a heightened, very concentrated, more receptive state of mind while enjoying complete relaxation. It is a completely natural state for us – just think of the time when you get so caught up in a book that the whole world disappears. Or how you drive home from work and get so immersed in your thoughts that you don’t remember how you got to where you are.
In therapeutic hypnosis you are in the same state, but you concentrate on your inner world, instead of something on the outside in order to achieve your own, important, personal results.
During hypnosis, you are conscious and always in control of what is happening. You may not consciously recall every word that has been said right after the session, but if you only want to, you will remember it all later.
Person does not do things under hypnosis that he or she would be unwilling to do otherwise – no silly tricks, barking etc. is possible in clinical (therapeutic) hypnosis. We are here to help you get better and only suggestions that are beneficial for you will be accepted by your inner mind. And remember – there is completely no side effects to hypnosis!
Some of the problems hypnotherapy is effective with:
Abuse Guilt Public Speech Addiction Headaches Relaxation Allergies IBS Resentment Anger Independence Self-control Anxiety Inhibitions Self-esteem Assertiveness Insomnia Shame Asthma Memory Shyness Blushing Motivation Skin Problems Claustrophobia Nail-biting Slimming Compulsions Nervousness Smoking Concentration Nightmares Sports Focus Confidence Obsessions Spirituality Creativity Overeating Stammering Depression Pain Control Stress Drinking Panic Attacks Study Habits Exam Nerves Performance Twitching Goal Setting Phobias Undereating Grief Positivity + lots more
Lorelai offers two different types of hypnotherapy:
SUGGESTION HYPNOTHERAPY for simple problems as smoking cessation, weight management, confidence boost, habit removal and such – only one session is usually needed. You will also receive free recording of the session to listen to daily to reinforce the results. Suggestion therapy session is about 1.5 hour.
ANALYTICAL HYPNOTHERAPY or HYPNOANALYSIS for psychosomatic problems, anxieties, phobias, depression and more, when finding the root cause of the problem needs to be found and released in order to achieve healing. Some of the techniques uses in this type of hypnotherapy are: regression, parts work, inner child healing, gestalt, emotional release, integration and more. It takes between 8 and 12 sessions and is an all-over life-changing process. Each session lasts 1 hour.
Sessions are available in English or Polish language.
Sessions are conducted online via Zoom or Google Meet platform.
How does the online session work?
Online session is taking place in the comfort of your own home, it is important that you can schedule it at the time when no one or nothing will disturb you. After making a booking you will receive a link to private Zoom/GoogleMeet meeting with me. If using computer there’s no need to download any software – just follow the link and it will take you through the steps to access the meeting. If using your phone it’s best to download Zoom/GoogleMeet app in advance of the session and set it up according to the instructions. Your phone or computer camera will allow us to see each other as though we were in the same room, creating proper atmosphere to conduct the session. It’s best if you have earphones with a microphone so we can hear each other better.
Please make sure that you have good internet connection to avoid disturbances during the session.
We schedule an appointment in advance and we meet at the scheduled time online. Please be mindful that for cancellation or changes at least 48 hour notice is required.
Payment is due at the time of booking the session (via booking link that will also allow you to choose date and time for the session)
Please see full Terms & Conditions HERE.
To see which type of hypnotherapy is right for you and your problem you are welcome to book in for FREE discovery call (consultation)
As a member of ICHP Lorelai abides by the strict Code of Ethics.
