Hypnosis is a trance state in which the hypnotized person is in a heightened, very concentrated, more receptive state of mind while enjoying complete relaxation. It is a completely natural state for us – just think of the time when you get so caught up in a book that the whole world disappears. Or how you drive home from work and get so immersed in your thoughts that you don’t remember how you got to where you are.
In therapeutic hypnosis you are in the same state, but you concentrate on your inner world, instead of something on the outside in order to achieve your own, important, personal results.
During hypnosis, your are conscious and always in control of what is happening. You may not consciously recall every word that has been said right after the session, but if you only want to, you will remember it all later.
Person does not do things under hypnosis that he or she would be unwilling to do otherwise – no silly tricks, barking etc. is possible in clinical (therapeutic) hypnosis. We are here to help you get better and only suggestions that are beneficial for you will be accepted by your inner mind. And remember – there is completely no side effects to hypnosis!
Some of the problems hypnotherapy is effective with:
| Abuse | Guilt | Public Speech |
| Addiction | Headaches | Relaxation |
| Allergies | IBS | Resentment |
| Anger | Independence | Self-control |
| Anxiety | Inhibitions | Self-esteem |
| Assertiveness | Insomnia | Shame |
| Asthma | Memory | Shyness |
| Blushing | Motivation | Skin Problems |
| Claustrophobia | Nail-biting | Slimming |
| Compulsions | Nervousness | Smoking |
| Concentration | Nightmares | Sports Focus |
| Confidence | Obsessions | Stammering |
| Creativity | Overeating | Stress |
| Depression | Pain Control | Study Habits |
| Drinking | Panic Attacks | Twitching |
| Exam Nerves | Performance | Undereating |
| Goal Setting | Phobias | |
| Grief | Positivity | + lots more |
We offer different types of hypnotherapy:
SUGGESTION HYPNOTHERAPY for simple problems as smoking cessation, weight management, confidence boost, habit removal and such – only session is usually needed. You will also receive free recording of the session to listen to daily to reinforce the results (please see separate product listing to book Suggestion Hypnotherapy session).
ANALYTICAL HYPNOTHERAPY or HYPNOANALYSIS for psychosomatic problems, anxieties, phobias, depression and more, when finding the root cause of the problem needs to be found and released in order to achieve healing. It takes between 8 and 12 sessions and is a life-changing process.
Sessions are available in English or Polish language.
Sessions are conducted online via Zoom platform.
Please see full Terms & Conditions HERE.
As a member of ICHP Lorelai abides by the strict Code of Ethics.
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