Somatic Breathwork Release: A Journey of Letting Go

Do you feel stuck in your body? Are emotions from the past whispering in your muscles, your breath, your nervous system? Join us for a transformative somatic breathwork session designed to release lingering trauma, calm the nervous system, and restore freedom to your body and heart.

What’s Included

A gentle opening to bring you into the present, grounding you in your body and breath.
Guided somatic breathwork to the rhythm of traditional drum beats — rhythmic breathing anchored in the body, supported by deep, primal drum patterns that help you drop out of the thinking mind and into embodied awareness.
A safe, nurturing space for whatever arises — movement, sound, emotion, or stillness.
A peaceful integration end phase with gentle sound healing to help your body and energy settle into calm and balance.

Who Is This For

This session is for you if you:

Feel emotionally or physically stuck from past experiences or trauma.
Sense that talking therapies only took you so far and you have more blockages stored in your body.
Are ready to feel, release, and reconnect with your inner rhythm.
Wish to reset your nervous system and experience a deeper sense of freedom.

Why Somatic Breathwork with Sound Healing

Trauma and stress live not only in your mind but also in your body — somatic breathwork helps you safely access and release what’s been held.
The steady drum rhythm based on traditional shamanic healing practices guides you through release, connecting with ancient patterns of regulation and healing.
Gentle closing tones bring harmony and integration, inviting your nervous system into deep rest and renewal.