How We Work Together
Sessions are intuitively guided and tailored to your needs. Depending on what arises, we may work with:
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Accessing subconscious memories and emotional imprints
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Gentle regression to sensitising experiences
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Inner child connection and reparenting
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Parts work to transform aspects frozen in trauma
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Emotional release and nervous system regulation
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Psychotherapeutic integration and meaning-making
You are always in control of the process. Nothing is forced. Healing unfolds organically, guided by your inner wisdom and capacity.
What This Journey Supports
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Releasing stored emotions and unresolved experiences
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Reducing emotional triggers and reactivity
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Creating greater inner safety and stability
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Transforming limiting subconscious beliefs
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Healing relational and attachment wounds
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Building self-compassion, self-trust, and emotional resilience
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Feeling more present, embodied, and connected to yourself
Who This Programme Is For
This programme may be supportive if you:
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Feel stuck in repeating emotional or behavioural patterns
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Struggle with anxiety, overwhelm, or emotional numbness
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Experience low self-worth or people-pleasing tendencies
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Sense unresolved childhood or relational wounds
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Want to understand yourself on a deeper level
No previous therapy experience is required.
Programme Format
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12 weekly sessions
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90 minutes per session
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Online or in-person
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Fully personalised to your needs
Your Healing Journey
This is a collaborative and compassionate process. We move at a pace that feels safe and manageable for you, honouring both your sensitivity and your strength.
Healing is not about fixing what is broken — it is about remembering your wholeness.
Click here for more information about Trauma Alchemy Programme
In person sessions are conducted in North co. Wexford.
Online sessions via Zoom or Google Meet platform.
Self-Investment
Trauma Alchemy Journey – 12-Week Deep Healing Programme
12 weekly sessions | 90 minutes each | Fully personalised
Standard Investment: €1,350
Introductory Offer: €1,200
This reflects a significant saving compared to booking individual sessions and honours your commitment to a consistent, deep healing process.
What Your Investment Includes
• 12 x 90-minute bespoke trauma-informed therapy sessions
• Personalised therapeutic approach tailored to your needs
• Deep subconscious, inner child, and parts-based healing
• Emotional release and nervous system regulation support
• Integration guidance between sessions
• Continuity of care across the full 12-week journey
This programme offers a depth of work that goes beyond standard therapy sessions, providing the time, space, and safety needed for lasting transformation.
Payment Options
Payment plans are available to make the programme more accessible.
Please enquire for details.
Free Discovery Call
A free 30-minute discovery call is available to explore whether this programme is the right fit for you and to answer any questions you may have.
No pressure. No obligation. Just a gentle conversation.
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